Wednesday, October 28, 2009

Indoor training at the shop

Last year we trained at the shop every Tuesday and Thursday night and we are going to do the same thing this off-season. The indoor classes are open to anyone who is looking for a great workout and would like to train with the team. Most nights go for about an hour with the odd night going an extra half hour. The training sessions are led by one of our team members and please expect to be pushed a bit.
Sessions cost $10 and you have to make sure to reserve a space each night.
Stay tuned for start date and time......